WALK & EAT LISBON : CONTENTS  (to return to the main page, click here)

PLAN OF CENTRAL LISBON inside front cover

INTRODUCTION   4
the walks  6
the excursions   6
authors' note  7
the restaurants   8
the recipes   9
portuguese food  10
portuguese wines  10
planning your visit   12
when to go  12
where to stay   13
what to take   14
planning your walks   15
on arrival   17
tourist information  17
city transport pass   12
shopping for self-catering   19
markets   19

Walk 1 · lisbon city   20
alternative visits: belém, parque das nações  31
restaurant: comida da ribeira  31
recipes: salt cod brás-style, leite-crème   32

Walk 2 · sintra castles and palaces  34
restaurant: restaurante regional de sintra  43
recipes: goan-style curry, coriander soup with poached egg   44

Walk 3 · monserrate and capuchos   46
restaurants: café de paris, sintra  51
recipes: chicken breast stuffed with spinach and nuts,
marinated horse-mackerel   52

Walk 4 · peninha circuit from azóia   54
restaurants: pão de trigo, azóia  60
recipe: turbot and prawn kebab   61

Walk 5 · azenhas do mar   62
restaurants: ribeirinha de colares, restaurante da várzea,
azenhas do mar 70
recipes: rabbit stew, prawn bread soup   72

Walk 6 · westward to cabo da roca   74
restaurant: casa da galé, praia grande  82
recipe: pork with clams, Alentejo-style   75

Walk 7 · arrábida peninsula   84
restaurant: restaurante bombordo, setúbal  90
recipes: rodizio de peixe, orange roll  91

Walk 8 · sado's rice paddies   92
restaurants: museu do arroz and ilha do arroz, comporta  100
recipes: razor-shell and cockle rice, sweet rice pudding,
duck rice, cockles bulhão pato-style  102

Walk 9 · mafra   106
restaurant: o brasão, mafra  116
recipe: loin of pork stuffed with a flour-and-pork sausage,
seasoned with garlic and paprika  117

Walk 10 · lourinhã's dinosaurs   118
restaurant: restaurante foz  126
recipe: fish stew  127

excursion 1 · alcochete  128
restaurant: solar do peixe, alcochete  131

excursion 2 · óbidos  132
costa de lisboa area map   134
restaurants: cozinha das rainhas, ilustre casa de ramiro  135

choosing bacalhau   136
EAT GF, DF   138
eating in restaurants  138
self-catering   139
gf, df shopping  139

TRANSPORT   135
GLOSSARY (menu decoder, shopping items, conversion table)   140
INDEX   143
IN the restaurant (pocket vocabulary)  inside back cover